bertilulu's Journal, 07 Jul 22

Weigh In record (no journal entry) for 07 July 2022
82.5 kg Lost so far: 0 kg.    Still to go: 32.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 July 2022:
1017 kcal Fat: 45.82g | Prot: 15.54g | Carbs: 112.49g.   Breakfast: Pisang, Yakult Yakult, Quaker Instant Oatmeal. Lunch: Jeruk, Alpukat. Snacks/Other: Solaria Kwetiau Goreng. more...
Gaining 0.8 kg a Week

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bertilulu's Weight History


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