Weigh In record (no journal entry) for 06 July 2022
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53.3 kg
Lost so far: 7.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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919 kcal
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Fat: 56.77g | Prot: 63.73g | Carbs: 123.12g.
Breakfast: Lyncott Queso Cottage Reducido en Grasa, Plátano. Lunch: Hershey's Zero Sugar, Okko Galletas de Arroz con Quinoa , San Rafael Salchicha de Pavo Balance , San Juan Claras de Huevo. Dinner: Susalia Tortillas Maíz con Nopal, Lechuga, Jitomate, Mojarra. Snacks/Other: Yoplait Yoghurt Fresa Doble Cero, 4Buddies Palomitas Cheddar Jalapeño, Café, NutriGal Conchas Integrales. more...
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Losing 0.1 kg a Week
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