Weigh In record (no journal entry) for 20 May 2011
|
137.4 kg
Lost so far: 36.7 kg.
Still to go: 15.0 kg.
Diet followed: Poorly.
|
|
1301 kcal
|
Fat: 19.12g | Prot: 79.48g | Carbs: 243.82g.
Breakfast: fiber one 90 calorie. Dinner: chicken andouille sausage, red beans, rice. Snacks/Other: Mini Pretzels, hidden valley light ranch, apple, baby carrots, chobani peach yogurt, beef jerky. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chesleigh's Weight History
|