Weigh In record (no journal entry) for 27 August 2014
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69.4 kg
Lost so far: 7.4 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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951 kcal
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Fat: 29.55g | Prot: 22.13g | Carbs: 159.87g.
Breakfast: Cinnamon , Land O'Lakes Fat Free Half & Half, Blueberries, Apples, Sweet Leaf Liquid Stevia, Spinach , Vanilla Extract , Coffee, Coconut Water . Lunch: Coconut Water , Bananas, Peach, Cantaloupe Melons. Dinner: Sweet Red Peppers, Taylor Farms Asian Chopped Salad, Trader Joe's Persian Cucumber, Rosemont Farms Sugar Snap Peas, For You Radishes, Grape Tomatoes. Snacks/Other: Popsicle Sugar Free Tropicals, Sweet Cherries, Bachman Toasted Sweet Potato Tortilla Chips. more...
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Losing 0.8 kg a Week
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Claire Herstein's Weight History
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