brenah3's Journal, 06 Jul 22

Weigh In record (no journal entry) for 06 July 2022

101.2 kg Lost so far: 5.3 kg. Still to go: 24.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 July 2022:

95 kcal

Fat: 3.77g | Prot: 2.57g | Carbs: 12.87g. Breakfast: Bem Me Quer Pasta de Soja Sabor Alho-Poró, Pão Integral. more...

2713 kcal

Exercise: Bike Machine (Cycling) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 1.8 kg a Week


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brenah3's Weight History