Weigh In record (no journal entry) for 06 July 2022
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68.4 kg
Lost so far: 8.1 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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388 kcal
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Fat: 16.62g | Prot: 20.24g | Carbs: 40.05g.
Lunch: Mie Bakso. more...
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Losing 0.7 kg a Week
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chadietjurnal's Weight History
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