nici003's Journal, 06 Jul 22

Weigh In record (no journal entry) for 06 July 2022

90.8 kg Lost so far: 1.6 kg. Still to go: 31.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 July 2022:

416 kcal

Fat: 12.43g | Prot: 8.09g | Carbs: 69.30g. Breakfast: Schneckennudel, Caffeciao Family Cappuccino . more...

4357 kcal

Exercise: Roller Blading - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week


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nici003's Weight History