chaynlynk's Journal, 27 Aug 14

Weigh In record (no journal entry) for 27 August 2014

88.9 kg Lost so far: 0 kg. Still to go: 14.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 August 2014:

340 kcal

Fat: 12.00g | Prot: 20.00g | Carbs: 44.00g. Breakfast: Publix Medium Eggs, Shaw's Multi Grain Whole Grain Bread. more...

2819 kcal

Exercise: Exercise machine (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week


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chaynlynk's Weight History