Weigh In record (no journal entry) for 06 July 2022
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82.7 kg
Lost so far: 16.1 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1869 kcal
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Fat: 136.66g | Prot: 42.08g | Carbs: 93.01g.
Breakfast: Devonsheer Melba Rounds - Onion, Whole Milk, Coffee, Water, Boar's Head Ovengold Roast Breast of Turkey - Skinless, Hellmann's Real Mayonnaise. Lunch: Mixed Salad Greens, Olive Oil. Snacks/Other: Heluva Good French Onion Sour Cream Dip, Frito-Lay Classic Potato Chips, Sutter Home Pinot Grigio. more...
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Gaining 1.3 kg a Week
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Pearsall30-34's Weight History
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