Weigh In record (no journal entry) for 06 July 2022
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61.5 kg
Lost so far: 0.3 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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847 kcal
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Fat: 12.54g | Prot: 55.93g | Carbs: 119.70g.
Breakfast: Lidl TK Himbeeren, Kölln Haferflocken, Milbona Joghurt 0,1%. Lunch: Blumenkohlsuppe. Dinner: REWE Bio Finn Toasties, Strauchtomaten, Exquisa 0,2% Fitline Frischkäse , Hauchfein Putenbrust mit Honig Gebacken. Snacks/Other: Landliebe Milch 3,8%. more...
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Gaining 1.2 kg a Week
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JohannaK.'s Weight History
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