Weigh In record (no journal entry) for 06 July 2022
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48.7 kg
Lost so far: 12.5 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1173 kcal
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Fat: 48.40g | Prot: 69.80g | Carbs: 116.68g.
Breakfast: Копченый Лосось, Сыл Филадельфия Light, Ржаной Хлеб. Lunch: Сосиска Poli, Milbona Йогурт Греческий 10%, Огурец (без Кожуры), Помидоры. Dinner: Салат с Тунцом Mediterranean. Snacks/Other: Зефир в Шоколаде, Простой Йогурт (Цельное Молоко), Банан. more...
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Gaining 0.0 kg a Week
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tinnitusdoll's Weight History
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