Weigh In record (no journal entry) for 27 August 2014
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95.1 kg
Lost so far: 0 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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1516 kcal
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Fat: 65.08g | Prot: 73.30g | Carbs: 172.96g.
Breakfast: Caribou Small Dark Hot Chocolate (skim, no whip), Tim Hortons Chocolate Chip Cookies. Lunch: Tim's Wasabi Cascade Style Potato Chips, Fresh & Easy Chicken Salad Sandwich. Dinner: Peter Paul Mounds (Fun Size), Backyard Farms Tomatoes on The Vine, Fresh'n Easy Garden Salad, Reese's Peanut Butter Cup, Snickers Snickers Bar (Fun Size), Brown Mushrooms (Crimini Italian), Morey's Marinated Wild Pacific Mahi Mahi. Snacks/Other: Fiber One Protein Bars - Coconut Almond. more...
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Gaining 0.1 kg a Week
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