Weigh In record (no journal entry) for 06 July 2022
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63.3 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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735 kcal
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Fat: 29.36g | Prot: 23.49g | Carbs: 99.10g.
Breakfast: Сыр Российский, Колбаса Докторская, Батон, Яблоко, Сметана, Пшеничная Каша. more...
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Gaining 0.4 kg a Week
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