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N.Shy_
Journal
06 Jul 22
N.Shy_'s Journal, 06 Jul 22
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Худею от еды, толстею от недоедания 🤦🏻♀️
52.9 kg
Lost so far:
4.1 kg
.
Still to go:
0.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 July 2022:
1176 kcal
Fat: 76.08g | Prot: 63.17g | Carbs: 60.66g.
Breakfast:
Домик в деревне Молоко 2,5%.
Lunch:
Курочка со сливками, Домик в деревне Молоко 2,5%.
Dinner:
Milka Мороженое, Домик в деревне Молоко 2,5%.
more...
1502 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours.
more...
Gaining 0.4 kg a Week
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N.Shy_'s Weight History
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