uttarop1's Journal, 06 Jul 22

Weigh In record (no journal entry) for 06 July 2022
81.6 kg Lost so far: 0 kg.    Still to go: 81.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 July 2022:
2603 kcal Fat: 88.79g | Prot: 142.27g | Carbs: 366.29g.   Breakfast: Mellin Crema di Riso, Zymil Latte Alta Digeribilità senza Lattosio, Caffè Espresso, Gentilini Fette Biscottate, Brezzo Miele, Marmellate e Conserve, Banana, Kellogg's All-Bran Fibre Plus, Verso Natura Conad Orzo Solubile. Lunch: Pasticcini, Foodspring Pasta Proteica, Olio Extra Vergine di Oliva, Insalata Mista, Pomodoro Cuore di Bue, Selex Ceci in Scatola, Pesca. Dinner: Olio Extra Vergine di Oliva, Supplì, Trattoria Alfredo Pizza Margherita, Melone, Poretti 5 Luppoli. Snacks/Other: Milk Milk Pro 35 Vaniglia, Albicocche, Activia Yogurt Fibre Bianco Cereali, Prozis Blueberry Muffins. more...
Gaining 2.8 kg a Week



     
 

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uttarop1's Weight History


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