Weigh In record (no journal entry) for 06 July 2022
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113 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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491 kcal
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Fat: 21.04g | Prot: 30.50g | Carbs: 39.18g.
Breakfast: Gekochtes Ei, Aldi Emmentaler, Philadelphia So Leicht 3%, Gut Drei Eichen Delikatess Lachsschinken, Alpro Not Milk 1,8%, Pema Roggen Sauerteig Brot, Kaffee. more...
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Gaining 2.1 kg a Week
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Nussbaumtisch's Weight History
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