Weigh In record (no journal entry) for 06 July 2022
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83.6 kg
Lost so far: 4.5 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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68 kcal
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Fat: 0.40g | Prot: 0.89g | Carbs: 17.39g.
Breakfast: Heidelbeeren. more...
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Losing 7 kg a Week
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