Weigh In record (no journal entry) for 06 July 2022
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85 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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2144 kcal
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Fat: 84.21g | Prot: 103.34g | Carbs: 247.26g.
Breakfast: Ikan Bandeng Goreng, Bubur Ayam. Lunch: Nasi Putih, Keripik Singkong, Tahu Goreng, Tempe Goreng Tepung, Bakwan. Dinner: Yellowfit Diet Nasi Goreng Kampung Komplit, Nanas. more...
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Gaining 0.0 kg a Week
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ainnaahh's Weight History
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