Weigh In record (no journal entry) for 05 July 2022
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90.1 kg
Lost so far: 6.1 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1351 kcal
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Fat: 89.85g | Prot: 78.63g | Carbs: 54.74g.
Breakfast: Fazer Mellās Saulespuķu Doniņas, Francis Майонез, Boiled Egg, Baltais Krēmsiers, Banana, Rimi Avokado. Dinner: Arimex Ķirbju Sēklas, Rakvere Gaļa Grilēšanai Kefīra Marinādē, Hortex Mexico Mix. more...
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Losing 2.1 kg a Week
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