Weigh In record (no journal entry) for 06 July 2022
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67.3 kg
Lost so far: 16.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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162 kcal
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Fat: 1.60g | Prot: 27.04g | Carbs: 9.90g.
Breakfast: Goldland Akazien Honig, Exquisa Hüttenkäse 0,8%. more...
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Losing 3.5 kg a Week
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kiloelfe's Weight History
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