kitty kätzchen's Journal, 06 Jul 22

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Weigh In record (no journal entry) for 06 July 2022

61.5 kg Lost so far: 4 kg. Still to go: 4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 July 2022:

1175 kcal

Fat: 31.45g | Prot: 47.14g | Carbs: 171.38g. Breakfast: Zucker, Clever Kaffeeweisser, Kaffee. Lunch: DM Bio Italienische Ravioli mit Gemüsefüllung. Dinner: Döner Kebab. Snacks/Other: Clever Schokobananen, Pfanner Apfelsaft Gespritzt. more...

2651 kcal

Exercise: Swimming (slow) - 1 hour, Walking (moderate) - 5/kph - 30 minutes, Housework - 9 hours, Resting - 7 hours and 30 minutes, Sleeping - 6 hours. more...

steady weight

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kitty kätzchen's Weight History

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kitty kätzchen's Journal, 06 Jul 22

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kitty kätzchen's Weight History