Weigh In record (no journal entry) for 06 July 2022
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76.1 kg
Lost so far: 0 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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897 kcal
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Fat: 29.55g | Prot: 43.45g | Carbs: 117.10g.
Breakfast: Сливочное Масло, Свинина Запеченая, Яйцо, Мистраль Рис Янтарь Пропаренный Длиннозерный, Помидоры. Lunch: Черешня. more...
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Losing 4.9 kg a Week
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