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Konstant hoch 😉
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53.4 kg
Lost so far: 8.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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706 kcal
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Fat: 15.76g | Prot: 48.68g | Carbs: 97.18g.
Breakfast: Meßmer Feinster Ostfriesen-Tee, Ja! Skyr Natur, Kölln Schmelzflocken Dinkel-Hafer, REWE Beste Wahl Milch 0,3%, Xucker Xucker Light, Wasser, Himbeeren. Lunch: Balsamico, Tomaten, Gurke (mit Schale), Deluxe Trüffelöl, Edeka Romanasalat, Lidl Party Garnelen. Snacks/Other: Steinecke Rumkugel, Coca-Cola Coca-Cola Zero (Flasche), Wasser, Tee, Tee, Lord Nelson Brennesseltee, Wasser, Coca-Cola Coca-Cola Zero (Flasche), Tee. more...
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steady weight
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Pinguin1512's Weight History
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