Weigh In record (no journal entry) for 06 July 2022
|
69.3 kg
Lost so far: 12.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
|
687 kcal
|
Fat: 25.10g | Prot: 19.56g | Carbs: 93.20g.
Breakfast: DopDrops Арахисовая Паста, Alpen Gold Молочный Шоколад, Белый Хлеб, Панкейки, Новый День Сливочное Масло 82%, Банан, Здоровое Меню "Суворовская Каша" 3 Злака с Нутом . more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Akhmetova Karina's Weight History
|