Weigh In record (no journal entry) for 05 July 2022
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85.2 kg
Lost so far: 4.6 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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1408 kcal
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Fat: 60.74g | Prot: 100.73g | Carbs: 116.96g.
Breakfast: Alpura Leche Deslactosada, Tortillas de Maíz, Aceite Vegetal, Huevo. Lunch: Herdez Salsa de Cacahuate Picante Cremosa, Aguacate, Habaneras Galletas Integrales, Pechuga de Pollo sin Piel, Espinacas, Calabacitas. Dinner: Nutrioli Aceite de Soya, Huevo, Optimum Nutrition Gold Whey Protein. Snacks/Other: HEB Pastel Glaseado Sabor Vainilla. more...
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Losing 4.2 kg a Week
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karlaliz27's Weight History
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