Weigh In record (no journal entry) for 05 July 2022
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102.3 kg
Lost so far: 5.8 kg.
Still to go: 34.3 kg.
Diet followed: Reasonably Well.
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1317 kcal
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Fat: 38.00g | Prot: 23.10g | Carbs: 141.50g.
Breakfast: Franz Jumbo Hot Dog Buns, Cajun Hollar Boudin. Lunch: Dole Creamy Coleslaw. Snacks/Other: Blue Bell Mooo Bar, Yuengling Traditional Lager. more...
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Gaining 4.9 kg a Week
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smithe2383's Weight History
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