Andrebel188's Journal, 05 Jul 22

Weigh In record (no journal entry) for 05 July 2022
57 kg Lost so far: 3 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 July 2022:
1529 kcal Fat: 109.24g | Prot: 98.27g | Carbs: 37.96g.   Breakfast: Costillas de Cerdo, Puyehué Queso Cremoso sin Tacc, Huevo Revuelto. Lunch: Manzana Verde, La Serenísima Yogurt Bebible sin Azúcar Agregada, La Serenísima Queso Holanda, Paladini Salamin Picado Grueso. Snacks/Other: Coles de Bruselas, Puyehué Queso Cremoso sin Tacc, Huevo Revuelto. more...
Losing 0.3 kg a Week



     
 

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Andrebel188's Weight History


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