Redvelveth's Journal, 05 Jul 22

Weigh In record (no journal entry) for 05 July 2022
71.2 kg Lost so far: 10.3 kg.    Still to go: 7.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 July 2022:
495 kcal Fat: 20.85g | Prot: 58.26g | Carbs: 19.00g.   Lunch: La Especial Mani con Pasas, Pechuga de Pollo a la Plancha. Dinner: Pechuga de Pollo a la Plancha. more...
1223 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.1 kg a Week



     
 

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Redvelveth's Weight History


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