Weigh In record (no journal entry) for 06 July 2022
|
62.8 kg
Lost so far: 12.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
|
|
390 kcal
|
Fat: 10.99g | Prot: 8.58g | Carbs: 67.09g.
Breakfast: Misro, Combro. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ratnaydn's Weight History
|