Weigh In record (no journal entry) for 06 July 2022
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87 kg
Lost so far: 27.4 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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854 kcal
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Fat: 41.82g | Prot: 47.30g | Carbs: 73.57g.
Dinner: Kuru Kavrulmuş Yer Fıstığı (Tuzlu), Eti Sütlü Çikolata, Eti Etimek Tuzsuz, Mevsim Salata, Bulgur Pilavı, Tavuk Şiş. more...
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Losing 1.1 kg a Week
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Hedef50Kiloo's Weight History
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