Weigh In record (no journal entry) for 04 July 2022
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95.8 kg
Lost so far: 8.7 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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1220 kcal
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Fat: 36.27g | Prot: 97.56g | Carbs: 121.74g.
Breakfast: Herbalife Shake de Cookies & Cream. Lunch: La Serenisima Leite em Pó Desnatado Instantâneo , Herbalife Fiber Concentrate Uva, Herbalife Shake Café Cremoso, Herbalife Chá NRG, Herbalife Chá Verde e Chá Preto, Herbalife Protein Powder. Dinner: Danubio Queijo Frescal Ultrafiltrado Light, Aurora Requeijão Cremoso , KFC Salada, Tirolez Queijo Minas Padrão, Tomates, Tapioca, Ovo. Snacks/Other: Danubio Queijo Frescal Ultrafiltrado Zero , Dr. Oetker Chá de Capim Cidreira, Vitarella Cream Cracker Tradicional, Herbalife Protein Powder, Herbalife Fiber Concentrate Uva, Herbalife Nutrev. more...
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1448 kcal
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Exercise:
Fitness Training (Workout) - 40 minutes, Apple Health - 23 hours and 20 minutes. more...
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Gaining 0.0 kg a Week
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AnaMarsura's Weight History
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