Weigh In record (no journal entry) for 05 July 2022
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83 kg
Lost so far: 3 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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835 kcal
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Fat: 47.74g | Prot: 35.39g | Carbs: 71.09g.
Breakfast: Rafadan Yumurta, Domatesler, Çavdar Ekmeği, Bahçıvan Taze Kaşar Peyniri, Salatalık (Soyulmuş). Dinner: Karnıyarık, Tarhana Çorbası. Snacks/Other: Fındık, Salatalık (Soyulmuş). more...
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Losing 0.2 kg a Week
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sinem erten's Weight History
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