Weigh In record (no journal entry) for 05 July 2022
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73.5 kg
Lost so far: 9.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1108 kcal
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Fat: 56.93g | Prot: 131.32g | Carbs: 17.83g.
Breakfast: Performance Isolate Proteína Isolate, Cocoa, Aguacate, Tocino Ahumado, Clara de Huevo, Huevo. Lunch: Ybarra Mayonesa de Aceite de Oliva, La Costeña Chiles Jalapeños en Escabeche, Herdez Atún en Hojuelas en Agua, Sabritas Chicharrones. Dinner: Chile Serrano, Clamato Clamato el Original, Cebollas, Pepino (Pelado), Sabritas Chicharrones, Huachinango. more...
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2196 kcal
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Exercise:
Elliptical - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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04Amaya11's Weight History
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