Weigh In record (no journal entry) for 05 July 2022
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63.4 kg
Lost so far: 2.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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771 kcal
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Fat: 20.32g | Prot: 52.99g | Carbs: 98.07g.
Breakfast: Cebollas, Champiñones, Nopales, Huevo, Karo Miel Maple, Huevo, Avena. Lunch: Santo Corral Tortillas de Nopal, Carne de Res Molida (95% Magra / 5% de Materia Grasa), Papa Cocida. Snacks/Other: Melón , Avena, Yoplait Yoghurt Doble Cero Fresa. more...
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1862 kcal
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Exercise:
Exercise Machine - 40 minutes, Resting - 16 hours and 20 minutes, Sleeping - 7 hours. more...
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Losing 0.7 kg a Week
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vidasana✓'s Weight History
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