Weigh In record (no journal entry) for 05 July 2022
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108.9 kg
Lost so far: 1.1 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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1384 kcal
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Fat: 69.55g | Prot: 69.21g | Carbs: 128.87g.
Breakfast: Tortilla de Maíz, Huevo Revuelto, M de Mani Crema de Cacahuate, Primavera Mantequilla, Bragg Vinagre de Manzana Orgánico, Pimentón. Lunch: Clara de Huevo, Zanahoria, Tomates, Tortillas de Maíz, Primavera Mantequilla. Dinner: Tortillas de Maíz, Primavera Mantequilla, Zanahoria, Huevo Revuelto, Jersey Leche Deslactosada. Snacks/Other: American Creamy Peanut Butter Crema de Cacahuate, American Creamy Peanut Butter Crema de Cacahuate, Plátano, Plátano, Zanahoria. more...
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Losing 3.9 kg a Week
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Arqfound's Weight History
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