Weigh In record (no journal entry) for 04 July 2022
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59.9 kg
Lost so far: 4.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1155 kcal
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Fat: 45.98g | Prot: 36.32g | Carbs: 146.38g.
Breakfast: Food For Future Genuss-Scheiben, Naturli Veganes Streichfett, Багет. Lunch: Картофельное Пюре, Запеченный или Жареный Лосось, Багет. Snacks/Other: Джемы и Варенья, Coca-Cola Coca-Cola, Langnese Cremissimo Bourbon-Vanille. more...
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Losing 2.8 kg a Week
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rosanat78's Weight History
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