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kittypiggybent
Journal
27 Aug 14
kittypiggybent's Journal, 27 Aug 14
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Weigh In record (no journal entry) for 27 August 2014
68.5 kg
Lost so far:
15.4 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 August 2014:
351 kcal
Fat: 3.80g | Prot: 49.49g | Carbs: 25.95g.
Breakfast:
Melissa's Dragon Fruit (Pitaya), Iced Coffee, Brown Rice, Skinless Chicken Breast.
more...
1813 kcal
Exercise:
Walking (brisk) - 6.5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 0.2 kg a Week
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kittypiggybent's Weight History
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