Weigh In record (no journal entry) for 05 July 2022
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75.5 kg
Lost so far: 1.4 kg.
Still to go: 12.0 kg.
Diet followed: Reasonably Well.
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1237 kcal
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Fat: 47.13g | Prot: 40.34g | Carbs: 167.82g.
Breakfast: Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Chocolate Chip Muffin. Lunch: Cantaloupe (Muskmelon), Nabisco Wheat Thins Crackers - Original, Daisy Low Fat 2% Small Curd Cottage Cheese, Bananas. Dinner: Vlasic Old Fashioned Sauerkraut, Hebrew National Bun Length Beef Franks, Private Selection Brioche Hot Dog Buns, Kroger Country Style Baked Beans. Snacks/Other: Donsuemor Madeleines. more...
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Gaining 2.5 kg a Week
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Claire Herstein's Weight History
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