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Tuesday. Brent Scott alone. Wanted a quickie before counseling.
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61.8 kg
Lost so far: 7.2 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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671 kcal
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Fat: 18.81g | Prot: 69.92g | Carbs: 60.00g.
Breakfast: Dannon Light & Fit Greek - Cherry, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Medifast Chocolate Plus For Joint Health Shake. Lunch: Chicken Wing (Skin Eaten), Kirkland Signature Rotisserie Chicken Breast Meat, Alessi Risotto with Cheese & Broccolini. more...
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Gaining 5.7 kg a Week
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smileyreiley's Weight History
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