Weigh In record (no journal entry) for 05 July 2022
|
82.6 kg
Lost so far: 16.2 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
|
|
417 kcal
|
Fat: 30.16g | Prot: 20.08g | Carbs: 16.61g.
Breakfast: Hellmann's Real Mayonnaise, Boar's Head Ovengold Roast Breast of Turkey - Skinless, Water, Coffee, Whole Milk. Lunch: Devonsheer Melba Rounds - Sesame, Laughing Cow Light Creamy Swiss Cheese Wedges, Olive Oil, Mixed Salad Greens. more...
|
Gaining 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pearsall30-34's Weight History
|