Weigh In record (no journal entry) for 05 July 2022
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61.1 kg
Lost so far: 18.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1140 kcal
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Fat: 50.32g | Prot: 39.54g | Carbs: 130.41g.
Breakfast: Milch 1,5%. Dinner: Spiegelei, Pfanni Bratkartoffeln. Snacks/Other: Duplo Cocos, Coca-Cola Coca-Cola (Dose), Heißer Kakao, Langnese Domino Eis. more...
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Losing 1.4 kg a Week
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melliunger's Weight History
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