Weigh In record (no journal entry) for 05 July 2022
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81.2 kg
Lost so far: 0 kg.
Still to go: 81.2 kg.
Diet followed: Reasonably Well.
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2596 kcal
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Fat: 86.09g | Prot: 134.48g | Carbs: 309.72g.
Breakfast: Brezzo Miele, Caffè Espresso, Zymil Latte Alta Digeribilità senza Lattosio, Gentilini Fette Biscottate, Marmellate e Conserve, Kellogg's All-Bran Fibre Plus, Banana, Verso Natura Conad Orzo Solubile. Lunch: Grana Padano Grana Padano, Uovo, Orogel Crea Tu Mix di Melanzane, Olive e Pomodorini Semidry, Gallo Riso Venere, Olio Extra Vergine di Oliva, Albicocche. Dinner: Pomodoro Cuore di Bue, Foodspring Pasta Proteica, Olio Extra Vergine di Oliva, Pesca, Bofrost Alici Panate. Snacks/Other: Activia Yogurt Fibre Bianco Cereali, Fage Yogurt Greco Total 0%, Albicocche. more...
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Losing 0.7 kg a Week
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uttarop1's Weight History
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