Weigh In record (no journal entry) for 05 July 2022
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141 kg
Lost so far: 0 kg.
Still to go: 51 kg.
Diet followed: Reasonably Well.
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1974 kcal
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Fat: 57.77g | Prot: 83.41g | Carbs: 274.33g.
Breakfast: Bioland Bio Roggenbrot, Milfina Milch 1,5% Fett. Lunch: Holundersaft, Tomaten, Gekochtes Ei, Marmelade. Dinner: Hartgekochtes Ei, Roggenbrot. Snacks/Other: REWE Tortelloni Spinat-Ricotta. more...
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Losing 4.2 kg a Week
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helgeabel's Weight History
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