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Marta_Kate
Journal
05 Jul 22
Marta_Kate's Journal, 05 Jul 22
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Weigh In record (no journal entry) for 05 July 2022
94.6 kg
Lost so far:
0 kg
.
Still to go:
24.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 July 2022:
1950 kcal
Fat: 112.59g | Prot: 67.84g | Carbs: 171.41g.
Breakfast:
Jaunpils Ряженка.
Lunch:
Ржаной Хлеб, Огурец (с Кожурой), Rimi Сырный Салат, Жареное Яйцо.
Dinner:
Кольца Лука (Панированные), Огурец (с Кожурой), Тушенка, Жареная Картошка.
Snacks/Other:
Квас.
more...
397 kcal
Exercise:
Swimming (slow) - 1 hour, Google Fit - 23 hours.
more...
Gaining 0.0 kg a Week
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Marta_Kate's Weight History
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