Marta_Kate's Journal, 05 Jul 22

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Weigh In record (no journal entry) for 05 July 2022

94.6 kg Lost so far: 0 kg. Still to go: 24.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 July 2022:

1950 kcal

Fat: 112.59g | Prot: 67.84g | Carbs: 171.41g. Breakfast: Jaunpils Ряженка. Lunch: Ржаной Хлеб, Огурец (с Кожурой), Rimi Сырный Салат, Жареное Яйцо. Dinner: Кольца Лука (Панированные), Огурец (с Кожурой), Тушенка, Жареная Картошка. Snacks/Other: Квас. more...

397 kcal

Exercise: Swimming (slow) - 1 hour, Google Fit - 23 hours. more...

Gaining 0.0 kg a Week

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Marta_Kate's Journal, 05 Jul 22

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