Weigh In record (no journal entry) for 05 July 2022
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55.3 kg
Lost so far: 12.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1264 kcal
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Fat: 51.76g | Prot: 119.32g | Carbs: 85.28g.
Breakfast: Брауни, Кофе, Long Life Спирулина, Farm Milk Сливки 10%. Lunch: Siera Nams 10% Siers, Hanzas Maiznīca Pļavas Šķiedrvielu Kliju Maize, Тыквенный суп. Dinner: Куриное Филе на Гриле, Цукини, Шампиньоны Гриль. Snacks/Other: Farm Milk Сливки 10%, Кофе, Pobeda Extra Dark Chocolate 72%, ICONFIT Whey+Collagen. more...
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Losing 0.5 kg a Week
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kristina_parfenchik's Weight History
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