Weigh In record (no journal entry) for 05 July 2022
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94.2 kg
Lost so far: 2.8 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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165 kcal
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Fat: 0.53g | Prot: 30.22g | Carbs: 10.37g.
Breakfast: Magerquark. more...
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Losing 0.7 kg a Week
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popowits's Weight History
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