Weigh In record (no journal entry) for 05 July 2022
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59.6 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1710 kcal
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Fat: 31.00g | Prot: 101.67g | Carbs: 240.63g.
Breakfast: Conad Cacao Amaro in Polvere, Lamponi Bio Surgelati (Mazzoni Frozen), Un Attimo Barretta Proteica al Cacao, Myprotein Gluten Free Rolled Oats. Lunch: Avocado, OK Bio Gallette di Mais, Aia Tacchino Fesa a Fette. Dinner: OK Bio Gallette di Mais, Milkeria Yogurt Greco 0%, Pavesi Togo Classic Latte, Zespri Kiwi Green, Gran Mare Tonno al Naturale, Barilla Mezze Penne Rigate. Snacks/Other: Milkeria Yogurt Greco 0%, Lamponi Bio Surgelati (Mazzoni Frozen), Wasa Integrale, Vivibio Gallette Farro Bio. more...
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Gaining 0.7 kg a Week
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Francescasbert's Weight History
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