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With good weather comes more opportunity to get outside and be active!
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149.8 kg
Lost so far: 42.5 kg.
Still to go: 36.4 kg.
Diet followed: 100%.
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1409 kcal
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Fat: 40.52g | Prot: 81.66g | Carbs: 156.85g.
Breakfast: flatout, baby spinach, Non-Dairy Creamer, parmesan topping, coffee, egg whites, sriracha. Lunch: olive oil, flatout, horseradish sauce, brussels, broccoli crown, sriracha, soy sauce. Dinner: fennel, baby carrots, baby spinach, pickled red cabbage, horseradish sauce, flatout, Mango Sausage. Snacks/Other: pepperoncini, special k crackers, fresh goat cheese garlic and herbs, vodka, handi snacks. more...
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4073 kcal
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Exercise:
Housework - 1 hour, Driving - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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Losing 1.0 kg a Week
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majarichie's Weight History
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