Weigh In record (no journal entry) for 05 July 2022
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169.9 kg
Lost so far: 0 kg.
Still to go: 69.9 kg.
Diet followed: Reasonably Well.
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2781 kcal
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Fat: 87.69g | Prot: 83.51g | Carbs: 407.25g.
Breakfast: Rote Paprika, Ei, Basmati-Reis, Gutes Land H-Milch - Fettarme 1,5% Fett. Lunch: Zucker, Weideglück Milchreis Classic. Dinner: MAMA Oriental Style Instant Noodles Pork Flavour. Snacks/Other: Edeka Popcorn Salted Caramel, Weihenstephan Frischer Fruchtquark Pfirsich-Maracuja, Netto Cola Light, Alnavit Heidelbeer Saft. more...
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Gaining 0.7 kg a Week
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moniwalzi's Weight History
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