Weigh In record (no journal entry) for 05 July 2022
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85.7 kg
Lost so far: 0 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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3153 kcal
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Fat: 59.64g | Prot: 203.48g | Carbs: 443.55g.
Breakfast: Ja! Speisequark Magerstufe, Dany Sahne Schoko Vanille. Lunch: Harry Sammy's Super Sandwich, Ja! Delikatess Hähnchenbrust. Dinner: M&M's Peanut, Ja! Skyr Erdbeere, Edeka Grana Padano Gerieben, Buitoni Tortiglioni. Snacks/Other: Banane, Äpfel, Senseo Hot Choco. more...
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Losing 3.5 kg a Week
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Pascalito90's Weight History
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